THE DANCE REVOLUTION
We are a high-energy dance fitness studio dedicated to creating an inclusive, community-focused environment for everyone. From hip hop to ballet, we provide the supportive atmosphere you need to reach your peak fitness and move with confidence.
OUR CLASSES
We understand how difficult it is to create some time for yourself let alone make time for fitness.
At My Time Dance Fitness we make movement a fun part of your life with our easy to follow dance workouts and exercises
Monday Nights - My Time Aerobic & Core
A high-energy, beginner-friendly dance fitness class to kickstart your week.
My Time Aerobic & Core is an Aerobic dancing workout combined with deliberate standing core-activation movement class. Classes are for all fitness levels and ages catering to everyone's needs.
6:30pm - 7:30pm
Located at Currambine Primary School
Wednesday Nights - My Time Fusion
A fun midweek beginner-friendly dance cardio session to keep you moving and smiling.
My Time Fusion is Hybrid workout mixing ballet, Pilates, Latin and Afro inspired fitness with a Cardio twist. This class is designed to focus on stability and flexibility.
6:30pm - 7:30pm
Located at Currambine Primary School
Meet Your Instructor
Hi, I'm Mel! My passion for dance fitness is all about moving for joy. I believe fitness should be a celebration, not a chore. That's why I've created My Time Dance Fitness—a welcoming, no-pressure space where you can let go and just dance.
Key Highlights
- Over 10 years of professional teaching experience
- Expertise in Hip Hop, Ballet, and Cardio Pilates
- Focused squats and low-impact cardio techniques
- Inclusive classes for all ages, skill levels, and bodies
Real Community
My Time Dance Fitness is an uplifting hour where I get to move my body and feel good about myself. Great music, fun routines and a lovely community of ladies. Mel has a way of making us all feel comfortable and included, regardless of fitness level or dancing experience. I always leave feeling better than when I arrived.
Elly Harvey
My Time Dance Fitness is such a fun, inclusive and non-judgemental space where people of all fitness levels and skills can feel 100% comfortable to dance and work out. Mel works so hard every week to keep it fresh, new, challenging and enjoyable. It’s an hour of ‘you time’ that is totally worth it.
Amanda Taylor
I can’t say enough about My Time Dance Fitness with Mel! Every session is not just a great workout for my body, but also a huge boost for my mental health. The energy, the music and the group of ladies are just fantastic. I always leave feeling stronger, happier and more connected.
Jenny Andrews